healthy as a 40 year old man who drinks

my blood pressure was 153/103 at 8 this morning. I want to vent about everything going on with my medical board, but I know better than that. There are many things I don't know about when it comes to who's watching what. I don't hide my identity or my general location and occupation so I know it's in my best interest to wait on sharing and caring. Unfortunately that's the cause of my little hypertensive crisis from earlier today and it's pretty much the main thing going on right now. Such is life. I need to learn how to cope better.